Comments on: Tasting Heaven in a Tomato. http://feelgoodfood.net/2009/09/tasting-heaven-in-a-tomato/ ethical eating for the sensitive stomach Wed, 09 Nov 2011 14:45:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Katrusia http://feelgoodfood.net/2009/09/tasting-heaven-in-a-tomato/comment-page-1/#comment-148 Katrusia Sun, 25 Oct 2009 02:55:56 +0000 http://feelgoodfood.wordpress.com/?p=329#comment-148 You're so right Emily - about most of us not savouring our food while eating. I definitely started to notice that this summer when I recognized my habit of emotional eating. I wasn't enjoying my food while eating it. I'm still tempted to do something (usually read) while eating, but am trying to focus more on what I'm eating and the food's taste and flavours. You’re so right Emily – about most of us not savouring our food while eating. I definitely started to notice that this summer when I recognized my habit of emotional eating. I wasn’t enjoying my food while eating it. I’m still tempted to do something (usually read) while eating, but am trying to focus more on what I’m eating and the food’s taste and flavours.

]]> By: canadianfoodiegirl http://feelgoodfood.net/2009/09/tasting-heaven-in-a-tomato/comment-page-1/#comment-147 canadianfoodiegirl Thu, 17 Sep 2009 18:22:59 +0000 http://feelgoodfood.wordpress.com/?p=329#comment-147 There's a great eating meditation here: http://www.metatronics.net/eat/ There’s a great eating meditation here:
http://www.metatronics.net/eat/

]]> By: northernsong http://feelgoodfood.net/2009/09/tasting-heaven-in-a-tomato/comment-page-1/#comment-146 northernsong Mon, 14 Sep 2009 00:27:53 +0000 http://feelgoodfood.wordpress.com/?p=329#comment-146 Thank you for this wonderful post, a reminder. Mindfulness is so important, and so absent - but so possible! I enjoyed a bowl of granola today with strawberries and mango. It was extremely present food. But you are right - really, all food should be present to us, we present to it - and not just in "eating it" either - in growing or acquiring it, in storing it, in preparing it. Thank you for this wonderful post, a reminder. Mindfulness is so important, and so absent – but so possible!

I enjoyed a bowl of granola today with strawberries and mango. It was extremely present food. But you are right – really, all food should be present to us, we present to it – and not just in “eating it” either – in growing or acquiring it, in storing it, in preparing it.

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