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	<title>Feel Good Food &#187; activism</title>
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		<title>Do the Math Challenge: Day 4 &#8211; Drop-in Meals &amp; Work-for-Foods</title>
		<link>http://feelgoodfood.net/2010/11/do-the-math-challenge-day-4-drop-in-meals-work-for-foods/</link>
		<comments>http://feelgoodfood.net/2010/11/do-the-math-challenge-day-4-drop-in-meals-work-for-foods/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 21:50:36 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Taking Action]]></category>
		<category><![CDATA[The Issues: challenges to food sovereignty]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[campaign]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[do the math challenge]]></category>
		<category><![CDATA[drop-in]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[food bank]]></category>
		<category><![CDATA[Food Security]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[put food in the budget]]></category>
		<category><![CDATA[the stop]]></category>

		<guid isPermaLink="false">http://feelgoodfood.net/?p=1546</guid>
		<description><![CDATA[Time to get creative! With a shrinking allotment of food left, I've started to get a bit more creative around meal time. While I’m not sure if this was within permissible activities for the week, I decided that volunteering in exchange for food was acceptable. Kind of like a drop-in meal program, but a bit more dignified. I total, I’ve attended two community drop-in meal programs and volunteered at two other places that gave me food. Here’s a rundown of how they all went.]]></description>
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		<title>Do the Math Challenge</title>
		<link>http://feelgoodfood.net/2010/11/do-the-math-challenge/</link>
		<comments>http://feelgoodfood.net/2010/11/do-the-math-challenge/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 13:30:51 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Taking Action]]></category>
		<category><![CDATA[The Issues: challenges to food sovereignty]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[campaign]]></category>
		<category><![CDATA[do the math]]></category>
		<category><![CDATA[do the math challenge]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food bank]]></category>
		<category><![CDATA[Food Security]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[put food in the budget]]></category>
		<category><![CDATA[social assistance]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://feelgoodfood.net/?p=1515</guid>
		<description><![CDATA[This week I am joining people across Ontario to rally for an increase to social assistance rates so that people can meet their basic food needs. To raise awareness of this important issue, I am eating a "food bank diet" for up to 1 week. This is my first post in the series.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Shout Outs to Halifax</title>
		<link>http://feelgoodfood.net/2010/08/shout-outs-to-halifax/</link>
		<comments>http://feelgoodfood.net/2010/08/shout-outs-to-halifax/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 20:01:03 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[On the Road: bike tour 2010]]></category>
		<category><![CDATA[People, Places, Things]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[alterego]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[dalhousie]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food not bombs]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[halifax]]></category>
		<category><![CDATA[lake city farm]]></category>
		<category><![CDATA[meal exchange]]></category>
		<category><![CDATA[national bbq day]]></category>
		<category><![CDATA[nova scotia]]></category>
		<category><![CDATA[see more green]]></category>

		<guid isPermaLink="false">http://feelgoodfood.net/?p=1237</guid>
		<description><![CDATA[I could write 5 blog posts for all that I experienced in the fine city of Halifax, but I'm now enjoying sunning myself on the rocky shores of Mahone Bay. So for now, in keeping with my 'write-less-live-more' philosophy, I'll keep this to the point. 
Here's a BIG thanks to the following people and places in Halifax for making this week great.]]></description>
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		<title>Social Change</title>
		<link>http://feelgoodfood.net/2010/08/social-change/</link>
		<comments>http://feelgoodfood.net/2010/08/social-change/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 16:20:57 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Food Philosophy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Taking Action]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[social change]]></category>

		<guid isPermaLink="false">http://feelgoodfood.net/?p=1220</guid>
		<description><![CDATA[I am pondering more deeply the notion of "social change," and realizing it is less about what we do, and more about how we do it.]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Portland, Maine bursts with Local Flavour</title>
		<link>http://feelgoodfood.net/2010/07/portland-maine-bursts-with-local-flavour/</link>
		<comments>http://feelgoodfood.net/2010/07/portland-maine-bursts-with-local-flavour/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:43:50 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[On the Road: bike tour 2010]]></category>
		<category><![CDATA[People, Places, Things]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[cultivating community]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Food Security]]></category>
		<category><![CDATA[lobster]]></category>
		<category><![CDATA[local sprouts]]></category>
		<category><![CDATA[maine]]></category>
		<category><![CDATA[portland]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://feelgoodfood.net/?p=1163</guid>
		<description><![CDATA[Quite the random turn of events...A ride through rains speeds me to Maine, where I enjoy a couple nights in a hotel, my first lobster dinner, and I stumble upon some unexpected food activists who put me to work. ]]></description>
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