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	<title>Feel Good Food &#187; food</title>
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		<title>In season and in your neighbourhood</title>
		<link>http://feelgoodfood.net/2011/07/in-season-and-in-your-neighbourhood/</link>
		<comments>http://feelgoodfood.net/2011/07/in-season-and-in-your-neighbourhood/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 21:29:11 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[DIY Skills for Foodies]]></category>
		<category><![CDATA[Toronto/Ontario]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[Eating Locally]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[mulberries]]></category>
		<category><![CDATA[not far from the tree]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[saskatoon]]></category>
		<category><![CDATA[serviceberries]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[urban]]></category>

		<guid isPermaLink="false">http://feelgoodfood.net/?p=1685</guid>
		<description><![CDATA[Here in Southern Ontario, local fruits and veggies are beginning to make their way in droves to our local farmers' markets. Asparagus, lettuces, chard, garlic scapes, beans, peas...the list goes on. But look no further than your neighbourhood fruit trees and a whole other harvest may be ripe for the picking! ]]></description>
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		<title>Do the Math Challenge: Day 3 &#8211; Swapping Diets with a Friend</title>
		<link>http://feelgoodfood.net/2010/11/do-the-math-challenge-day-3-swapping-diets-with-a-friend/</link>
		<comments>http://feelgoodfood.net/2010/11/do-the-math-challenge-day-3-swapping-diets-with-a-friend/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 05:21:12 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Taking Action]]></category>
		<category><![CDATA[The Issues: challenges to food sovereignty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[do the math]]></category>
		<category><![CDATA[do the math challenge]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food bank]]></category>
		<category><![CDATA[put food in the budget]]></category>
		<category><![CDATA[social assistance]]></category>

		<guid isPermaLink="false">http://feelgoodfood.net/?p=1542</guid>
		<description><![CDATA[Since this week I'm decidedly spending less than my usual $50/wk on food, I decided to swap diets with a friend who has been on and off of social assistance for years. Here, he writes about how he will spend the money.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Do the Math Challenge</title>
		<link>http://feelgoodfood.net/2010/11/do-the-math-challenge/</link>
		<comments>http://feelgoodfood.net/2010/11/do-the-math-challenge/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 13:30:51 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Taking Action]]></category>
		<category><![CDATA[The Issues: challenges to food sovereignty]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[campaign]]></category>
		<category><![CDATA[do the math]]></category>
		<category><![CDATA[do the math challenge]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food bank]]></category>
		<category><![CDATA[Food Security]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[put food in the budget]]></category>
		<category><![CDATA[social assistance]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://feelgoodfood.net/?p=1515</guid>
		<description><![CDATA[This week I am joining people across Ontario to rally for an increase to social assistance rates so that people can meet their basic food needs. To raise awareness of this important issue, I am eating a "food bank diet" for up to 1 week. This is my first post in the series.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Shout Outs to Halifax</title>
		<link>http://feelgoodfood.net/2010/08/shout-outs-to-halifax/</link>
		<comments>http://feelgoodfood.net/2010/08/shout-outs-to-halifax/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 20:01:03 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[On the Road: bike tour 2010]]></category>
		<category><![CDATA[People, Places, Things]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[alterego]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[dalhousie]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food not bombs]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[halifax]]></category>
		<category><![CDATA[lake city farm]]></category>
		<category><![CDATA[meal exchange]]></category>
		<category><![CDATA[national bbq day]]></category>
		<category><![CDATA[nova scotia]]></category>
		<category><![CDATA[see more green]]></category>

		<guid isPermaLink="false">http://feelgoodfood.net/?p=1237</guid>
		<description><![CDATA[I could write 5 blog posts for all that I experienced in the fine city of Halifax, but I'm now enjoying sunning myself on the rocky shores of Mahone Bay. So for now, in keeping with my 'write-less-live-more' philosophy, I'll keep this to the point. 
Here's a BIG thanks to the following people and places in Halifax for making this week great.]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Social Change</title>
		<link>http://feelgoodfood.net/2010/08/social-change/</link>
		<comments>http://feelgoodfood.net/2010/08/social-change/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 16:20:57 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Food Philosophy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Taking Action]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[social change]]></category>

		<guid isPermaLink="false">http://feelgoodfood.net/?p=1220</guid>
		<description><![CDATA[I am pondering more deeply the notion of "social change," and realizing it is less about what we do, and more about how we do it.]]></description>
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		<slash:comments>3</slash:comments>
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