raw
Food Tip: Almonds
DID YOU KNOW… that the skins on raw almonds are hard for our bodies to digest? When eating raw almonds, try not to eat more than 10 at a time. Or, soak them for several hours/overnight and squeeze the skins right off!
Chia Pudding (yes…like Chia pets)
…but minus the green hair and freaky faces. Chia seeds are my new favourite food. Or, rather, they form the basis of my new favourite dish, which is chia pudding. Chia seeds are a “superfood”. There has been a lot of talk lately about these “superfoods” – foods that have a high phytonutrient content. I [...]
Raw Apple Pile
I just returned from our annual family trip to Montreal for Passover, and I remembered this recipe I posted this time last year. An unusual suspect for a passover dessert since it has no eggs or sugar. My happy alternative to dessert after a giant family meal.
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