soy-free

This tag is associated with 22 posts

Death by Brownie

If you plan on making these highly addictive brownies, I suggest digging out those dorky elastic-waist pants for the occasion. It’s totally worth the indulgence.

Almond Milk

DIY Dairy-free Milk! Making your own vegan milk is a great way to reduce your eco-footprint since it saves on packaging and transportation. And of course, it tastes better and is better for you. Now get milking!

"Cheese" please

I always get a kick out of vegan recipes that call for “cheese”. As if whatever combination of nuts, nutritional yeast, and soy sauce would yield something that actually tastes remotely like what comes from an animal. Last night I tried out one of said “cheese” recipes that I found on the internet, using nutritional [...]

Day 6: Chickpea Pancakes

Never let “Chreese” let you tricking you into thinking its cheese.

Day 5: Back to the Bowl

Yesterday morning was a bit of a rush job, but I was determined not to slide. I pulled out the old multi-task hat (actually it rarely gets put away) and made a ‘cheesy-rice-broccoli-hummus’ bowls for breaky. This is one of those “mess-in-a-bowl” recipes that may not look that awesome but rates high on the ease [...]

Day 4: Polenta Success!

Ok, I’ve picked myself off, dusted myself off and have moved on in the world of savoury breakfasts. Today I made a successful foray into another previously uncharted territory of corn. I made polenta! But first, a few thoughts: In my week of savoury breakfasts, I am definitely noticing a striking resemblance of my breakfast [...]

Gluten-free Pumpkin Swirl Brownies

As promised since my last post (a mere 10 minutes ago) here is a recipe I’m working on. Your (honest) feedback would be appreciated! Pumpkins are in season right now so I encourage you to roast your own instead of the canned stuff. Your local farmer will thank you. Pumpkin Swirl Brownies *makes two dozen [...]

Gluten-Free Vegan Pumpkin Spice Gingerbread

I try to mix up my posts between reflections on food issues and recipes. But recipes are so much easier! I made this gingerbread loaf yesterday for a potluck, and didn’t have a chance to take a pic before, but you can imagine it looked something like this: It’s vegan, gluten-free, and soy-free :) But [...]

Bubby’s Apple Cake

Last weekend was Rosh Hashanah, the Jewish New Year. Normally, I head to Montreal to celebrate with my mom’s side of the family. This year, however, I wasn’t able to go. Jewish holidays are always a bit hard for me diet-wise, since so much of Jewish cooking involves eggs and sugar. My grandmother (Bubby) used [...]

Gluten-free Ginger-Peach Corn Muffins

A perfect pairing for the fall harvest season. These ginger-peach corn muffins are gluten-free, agave-sweetened and vegan.

Gluten-free Plum Cake

Inspired by my recent purchase of the Babycakes cookbook and a sneaking suspicion that I may be sensitive to more than just wheat, I’ve been experimenting more with gluten-free baking lately. And thanks to some great recipes, careful measurements, and a bit of luck as I’ve swapped around ingredients, they’ve been turning out great. Here [...]

Chia Pudding (yes…like Chia pets)

…but minus the green hair and freaky faces. Chia seeds are my new favourite food. Or, rather, they form the basis of my new favourite dish, which is chia pudding. Chia seeds are a “superfood”. There has been a lot of talk lately about these “superfoods” – foods that have a high phytonutrient content. I [...]

Salad Club

As a kid I was constantly trying to bring people together through ‘clubs’. I think it was the Babysitters Club books that inspired me initially…but that desire to socially convene people has lived on, and generally in a less ‘members-only’ way. Nevertheless, whenever I hear about clubs, my ears perk up hearkening back to times [...]

Sugar-free Carrot Cake & Almond Crème Frosting

In follow up to my explanation as to where I’ve been for the past month, I thought I’d share a recipe I created while I was away. This cake is a variation on the carrot loaf I posted a while back. I made it for about 30 people so I’ve included the big cake version [...]

Crunchy Quinoa Carrot Biscuits

sugar-free, gluten-free, vegan AND TASTY Finally, a baked good I can eat! Makes a great savory, über healthy breakfast or snack. Can be put into muffin shapes or plopped onto a greased cookie sheet like tea biscuits. Makes 12 small or 10 big biscuits Ingredients: 1.5 c quinoa flour 1/2 c brown rice flour 1/2 [...]

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