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	<title>Feel Good Food &#187; spelt</title>
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	<link>http://feelgoodfood.net</link>
	<description>ethical eating for the sensitive stomach</description>
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		<title>Bubby&#8217;s Apple Cake</title>
		<link>http://feelgoodfood.net/2009/09/bubbys-apple-cake/</link>
		<comments>http://feelgoodfood.net/2009/09/bubbys-apple-cake/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 15:40:57 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apples]]></category>
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		<category><![CDATA[fall]]></category>
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		<guid isPermaLink="false">http://feelgoodfood.wordpress.com/?p=366</guid>
		<description><![CDATA[Last weekend was Rosh Hashanah, the Jewish New Year. Normally, I head to Montreal to celebrate with my mom’s side of the family. This year, however, I wasn’t able to go. Jewish holidays are always a bit hard for me diet-wise, since so much of Jewish cooking involves eggs and sugar. My grandmother (Bubby) used [...]]]></description>
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		<title>Sugar-free Carrot Cake &amp; Almond Crème Frosting</title>
		<link>http://feelgoodfood.net/2009/07/sugar-free-carrot-cake-almond-creme-frosting/</link>
		<comments>http://feelgoodfood.net/2009/07/sugar-free-carrot-cake-almond-creme-frosting/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 20:17:58 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[almond]]></category>
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		<category><![CDATA[carrot]]></category>
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		<category><![CDATA[spelt]]></category>
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		<description><![CDATA[In follow up to my explanation as to where I&#8217;ve been for the past month, I thought I&#8217;d share a recipe I created while I was away. This cake is a variation on the carrot loaf I posted a while back. I made it for about 30 people so I&#8217;ve included the big cake version [...]]]></description>
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		<title>A Tale of Two Carrot Loaves</title>
		<link>http://feelgoodfood.net/2009/03/a-tale-of-two-carrot-loaves/</link>
		<comments>http://feelgoodfood.net/2009/03/a-tale-of-two-carrot-loaves/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 00:31:28 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet]]></category>
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		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://feelgoodfood.wordpress.com/?p=159</guid>
		<description><![CDATA[A carrot cake experiment in gluten-free and spelt!]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Local Pancakes / Un-Enlightenment Pancakes</title>
		<link>http://feelgoodfood.net/2009/02/local-pancakes-un-enlightenment-pancakes/</link>
		<comments>http://feelgoodfood.net/2009/02/local-pancakes-un-enlightenment-pancakes/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 02:00:54 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple butter]]></category>
		<category><![CDATA[Eating Locally]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[in-season]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[oat milk]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[winter]]></category>

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		<description><![CDATA[Ok, many people think I’m all about über health all the time. Yeah, okay, so I eat vegetables for breakfast. But that doesn’t mean I can’t have pancakes for dinner. Which is exactly what I did tonight. The perfect antidote for my fatigue, hunger, and day-long crave-fest for all things sugary and carbo-hydrated. It’s funny [...]]]></description>
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