Welcome to Feel Good Food

Local? Organic? Omnivore? Vegan? Healthy? Deciding what to eat these days is like entering a minefield of moral and nutritional dilemmas. If we are what we eat, then we better make sure what we put in our bodies is as sustainably produced, ethically made, and healthy as possible…right? Read on for articles, recipes, and personal musings on my journey into grey since the answers are never black and white.

Latest Posts

Chicken Soup for Sickly Soul

Oh man, was I sick last week. Somehow I managed to have a 24-hr flu at two separate occasions in one week. That's 48 hours of un-fun-times folks. Once my stomach regained its sense of gravity, it called for something warm, easy to digest, and most importantly, super easy. This one checks off all three.

Featured Post

Local Flavour: Hibiscus Café

My first in what will be a series of reviews, based on the People, Places, and Things I encounter in this fair city of Toronto. First up, Hibiscus Cafe in Kensington Market. Emily-friendly desserts that make my Mondays.

Asides

• A Canada-specific online food security library for Canada that's constantly growing. Users can add relevant resources too. A great 'one-stop-shop' for info on the food security movement in Canada. Click here. ...